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Alpha destiny stats
OutAlpha. Apr 17, · The Alpha Destiny Novice Program is the best strength and conditioning program for beginner lifters. You will gain lbs of muscle mass in months. Only believe it or not. I'm still 4lbs lighter than what I used. What are your current stats? ٦ ع إبلاغ. Alpha Destiny. Alpha Destiny, profile picture. Swole-ish. taller ; Weight. % Healthy. SHOWDOWN ; Height. 7 cm 3 inches. % less . cm 5'8". 81 kg lbs ; Body Fat %. % higher ; Muscle Index. Body fat: unknown, but visible lower abs and serratus anterior indicate body fat levels no higher than %. What are the stats of Alpha Destiny? As of March , the body stats of Alpha Destiny are: Height: 5’5”/cm. What does the Fat Free Mass Index (FFMI) calculator say?. Bodyweight: lbs/80kg. Weekends are off. Box Squat 3/5× Paused Overhead Press 3/5× Trap-Bar Deadlift 2× Close-Grip Bench Press 3× Weighted Chin-up 3× Weighted Plank 3×s The Alpha Destiny Novice Program FAQ How often do I follow this program? Each session, you alternate between the two workouts. You train Monday, Wednesday, and Friday. . Nov 10, · Apply for YouTube Partnership. User Summary Future Projections Detailed Statistics Featured Box Similar Channels User Videos Live Subscriber Count Achievements. AlphaDestiny Youtuber overview, Youtube statistics, alpha destiny, AlphaDestiny, Alpha Destiny, AlphaDestiny total subscribers count stats.