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Do spirits make you gain weight
"Protein and . Sep 01, · "You are basically shutting down your metabolism, which then leads to weight gain." Alcohol Is High in Calories In general, alcohol is high in calories. Tips for how to gain weight fast and safely. Alcohol can cause weight gain in four ways: it stops your body from burning fat, it's high in kilojoules, it can make you feel hungry, and it can lead to . "The main effect of alcohol is to reduce the amount of fat your body can burn for energy," she. In fact, a very small percentage of the calories you drink from alcohol itself is turned into fat. "Protein and carbohydrates have 4 calories per. "You are basically shutting down your metabolism, which then leads to weight gain." It's high in calories, In general, alcohol is high in calories. First, alcohol can cause weight gain simply because it has . Jun 24, · There are a few reasons why alcohol and weight gain are linked, some of which are direct and others are indirect. We may earn commission from links on this page, but we only recommend products we back. Even with diet. Dietitians and doctors on the non-obvious reasons you could be gaining weight even when you're eating well and exercising. Why trust us?