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Stuff for flu
CDC also recommends everyday preventive actions (like staying away from people who are sick, covering coughs and sneezes and frequent handwashing) to help slow the spread of germs that cause respiratory (nose, throat, . Flu vaccine has been shown to reduce flu related illnesses and the risk of serious flu complications that can result in hospitalization or even death. The illness can present with mild symptoms that resolve on their own, but it may also require serious treatment. Influenza, or flu, is a common respiratory infection that impacts millions of adults in the U.S. every year. Drink plenty of fluids. · 3. Stay home and get plenty of rest. · 2. · 4. Dec 23, 1. · 5. Sit in a steamy . Take care of your cough. Treat aches and fever. To prevent yourself from spreading germs to 3. It can spread through the air by sneezing or 2. Spreading germs is a two-way street: You give and you get. Tissues. The flu spreads through contact with the flu virus. Stock Up! 8 Products You Should Have on Hand for Flu Season 1. Hand sanitizer. You can normally get plenty of zinc. Zinc helps your body fight the flu virus and may slow down how fast it multiplies. You can take a zinc supplement or a multivitamin with zinc during flu season. You won’t feel better if you recover from the flu virus only to learn . Drink fluids.. 10 Ways to Treat Flu Symptoms and Feel Better Rest up.. Stay at home and rest, especially during the first 24 hours after becoming ill. Avoid contact with others.. The flu is a common illness, but knowing the common symptoms and your treatment options can help you if you come down with this illness.