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Theraband tube color strengths
Resistance band with spaced grip loops allow for unique exercises that can’t be done with standard fitness bands Buy Now. . Novaplus THERABAND CLX Resistance Bands – 25 Yard Roll. Sally from Perfect Form Physiotherapy talks the differences between different coloured resistance bands and tips for getting the most out of. Oct 22, Theraband Resistance Band Colors Explained · Yellow Resistance Band (SKU )- pounds of resistance (lightest) · Red Resistance Band (SKU . These are the therabands to help work larger muscle groups, such as the legs, chest and back, or for individuals who have been building muscle strength. Red Theraband resistance bands are considered medium to heavy resistance. They have a higher level of tension than green or yellow bands and are harder to stretch. Thera Band Resistance Training Bands are color coded. The charts show the resistance strengths for the Thera-Band colors sequence. There is approximately a % increase in resistance between Thera-Band colors at % elongation. Each color represents a different resistance level. Thera-band tubing includes natural rubber tubing proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range . Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Blue - lbs.; Blacklbs., Silverlbs.