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What color light helps depression
And according to recent studies, blue has been proven to be the most helpful light color for alleviating . Jun 13, · Studies have shown that colors do exert mood-enhancing effects. As your screen time goes up, there are some things you should know about these common rays. You're probably familiar with the potential dangers of UV rays, but what about blue light? Studies show that blue light can be used . Apr 26, Research indicates that blue light is superior to other lights in the spectrum for treating depression. The success with bright light in mood improvement spurred research on the efficacy of other lights in the spectrum, in improving symptoms of depression. Research indicates that blue light is superior to other lights in the spectrum for treating depression. Studies show that blue light can be used at a specific wavelength and frequency at less intensity than full spectrum bright light to achieve the same kind of effects. Studies show that blue light can be used at a specific wavelength and frequency at less intensity than full spectrum bright light to achieve the same kind of effects. Research indicates that blue light is superior to other lights in the spectrum for treating depression. The sun itself naturally emits blue light, which . Despite the color blue’s association with low mood, blue light is actually one of the most effective colors when it comes to treating depression. Learn more about the color blue and its status as a primary color as well as how to create different shades and discover complementary colors.